Work it out ;)

Wednesday, January 24, 2007

Tuesday ++

I probably should have studied, but I had to do my workout! So I did, hehe. I went to Olson (the gym on campus) and did
- Tabata sprinting style (see previous post)
- Stretching
- Weight machines

A little lighter workout than I usually do - well, that depends on how you look at it - but I felt like taking it a little easy after that heavy headache I had Monday. I feela change in my back muscles already, I guess they remember well what it was like before Chirstmas, hehe....
Tonight I will go to the yoga club to do yoga, that'll be nice, do some stretching and breathing. Tomorrow I have a concert, so I won't have time to do yoga... But I'll work out Friday :)

Yesterday was a pretty healthy day food-wise, and today will be the same I think. YAY! Here is a pic of my salad today:

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