YESS!!!
I am back, and better than EVER! ;)
Today I was on the eliptical for 50min, and on the treadmill for 10min, and went altogether 4 miles!!! (ca 6,5km) Even a little more maybe!
After stretching I used the weight machines up there for about half an hour, and although I am not lifting all the weights as hard as I did at one point, I am still not that much weaker after a 1.5 months of almost total absence from these things.
All in all I spent almost two hours at the "gym", hihihi....
Right there and then I felt like I could have kept on going forever, it was really weird...! I am freaking tired right now, but it's a GREAT feeling! This is how I want to feel every day before going to bed; I feel content and ready to sleep, but not exhausted, I still can do SOME homework, hehe. So now I need to do some spanish, see you later ;)
Today I was on the eliptical for 50min, and on the treadmill for 10min, and went altogether 4 miles!!! (ca 6,5km) Even a little more maybe!
After stretching I used the weight machines up there for about half an hour, and although I am not lifting all the weights as hard as I did at one point, I am still not that much weaker after a 1.5 months of almost total absence from these things.
All in all I spent almost two hours at the "gym", hihihi....
Right there and then I felt like I could have kept on going forever, it was really weird...! I am freaking tired right now, but it's a GREAT feeling! This is how I want to feel every day before going to bed; I feel content and ready to sleep, but not exhausted, I still can do SOME homework, hehe. So now I need to do some spanish, see you later ;)
posted by Annema @ 9:27 PM
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