Work it out ;)

Monday, October 30, 2006

Sunday I allowed myself a little more food because of our concert, and I had relatives coming over here, so treated ourselves with a little something. Still weighed less than usual Monday morning! Haha.

Sunday I worked a little strength, focusing on abdominal muscles. Pushed it a little, but since I am doing this swimming which gives the whole body a good workout, I try not to work my arms too hard, they are getting tired a little faster these days because of the swimming.

Monday I went swimming with Tessa, the other girl from my school in Hamar! We went swimming for quite some time. Think we did about 1 mile, gonna make sure I count my laps next time!

Diet working well again, think today was a great day, except from a little Halloween candy at the en dof the day, and Tues will be bad.... But doing yoga and some strength!!

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