Precision Nutrition!
I have THE best boyfriend:
The Precision Nutrition system that both Espen and I have showed interest in for a while now (him longer than I) just started a new Lean Eating Coaching Program, where anyone can sign up, pay, join and LEARN! They deal with both lifestyle, attitude, workouts, nutrition and are there to guide you whatever questions you might have.
100 men and 100 women are able to be part of this, and my FANTASTIC boyfriend signed both me and him up for it!! It lasts 6 months, and we just got started this week(end).
Yesterday we had our first day of trying some workout programs; Work Out 1 for Mon, Wed, and Fri, Work Out 2 for the other three days, rest on Sunday. Unfortunately I didn't have access to the gym yesterday, but since these two weeks now are only for practice, I hope I will be ok.
Espen and I tried Work Out 2 together today, and since we had little time and did a shorter version than we normally would have, it went excellent. As I said, we're just practicing the movements right now, and we both found out what exercises we need to take a closer look at, and what works really well. I'm so excited to see where this goes! :D
I'll be updating a lot in the future, keep an eye open! ;)
PS: I have lost about 4 pounds since easter, just by being a little more active during the day, and by eating smaller meals - I think. Haven't really thought about it at all, and suddenly some pants was a little looser. ;)
The Precision Nutrition system that both Espen and I have showed interest in for a while now (him longer than I) just started a new Lean Eating Coaching Program, where anyone can sign up, pay, join and LEARN! They deal with both lifestyle, attitude, workouts, nutrition and are there to guide you whatever questions you might have.
100 men and 100 women are able to be part of this, and my FANTASTIC boyfriend signed both me and him up for it!! It lasts 6 months, and we just got started this week(end).
Yesterday we had our first day of trying some workout programs; Work Out 1 for Mon, Wed, and Fri, Work Out 2 for the other three days, rest on Sunday. Unfortunately I didn't have access to the gym yesterday, but since these two weeks now are only for practice, I hope I will be ok.
Espen and I tried Work Out 2 together today, and since we had little time and did a shorter version than we normally would have, it went excellent. As I said, we're just practicing the movements right now, and we both found out what exercises we need to take a closer look at, and what works really well. I'm so excited to see where this goes! :D
I'll be updating a lot in the future, keep an eye open! ;)
PS: I have lost about 4 pounds since easter, just by being a little more active during the day, and by eating smaller meals - I think. Haven't really thought about it at all, and suddenly some pants was a little looser. ;)
posted by Annema @ 9:21 AM
0 comments
